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You might have been on extremely tiring flights that can make you feel like you are hungover as you might have traveled for long hours. The jet lag when crossing different time zones can quickly take over your mind and you might need a few hours to adjust and get back on track.  The in-built biological clock, which controls the Circadian the rhythm of our system is the one machine that tells our body about the time to get up or go to bed. This is why our body needs additional time to get back on track, which is around 24 hours per time zone. You can expect to take around 6 days to recover from a flight that would have taken you across 6 different time zones. One day is what is required by the system to get back on normal for every time zone that is shifted. Get The Hang Of Time Zones Like A Boss: Jet Lag Jettison can be controlled if you are eating healthy and are sleeping well and keeping your body hydrated by the intake o

The baggage fees and policy associated with American Airlines is pretty simple and easy to comprehend. If you have Elite status on the American Airlines frequent flyer program or if you are taking a long international flight, you can perhaps avoid paying a fee for your checked-in baggage. A rigid baggage policy has been put in place by American Airlines, just like one of its counterparts, Delta Airlines. The first bag that you check-in is priced at $25, while the second checked bag would put you back by $35. However, for destinations like Mexico, the Caribbean or South America, these numbers can be variable. The perk of being allowed to bring 2 free checked bags on long International journeys like those to Singapore, Ho Chi Minh City, etc. is an important aspect of American Airlines Baggage Policy & Fees 2020 . However, American Airlines only allows passengers to bring one checked-in bag if they’re flying across Atlantic. For such flights, if you bring second checked